The Travel Belly Bible

The Travel Belly Bible

9.99 14.99

Enjoy paradise without traveller’s diarrhoea, Bali Belly, Delhi Belly or Montezuma’s Revenge! Over 40 pages packed with everything from planning and prevention to treatment and detoxing options.

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Enjoy paradise without traveller’s diarrhoea, Bali Belly, Delhi Belly or Montezuma’s Revenge! Over 40 pages packed with everything from planning and prevention to treatment and detoxing options. Learn:
– Travel health kit essentials for any trip to a developing country or exotic destination
– 3 must have natural preventative supplements I never travel without
– Everything you need to know about food, water and sanitation to lower your risk
– A list of safe (and safer) foods for every meal to avoid getting sick
– How to treat traveller’s diarrhoea with natural supplements
– What foods to eat (and avoid) when recovering from traveller’s diarrhoea
– The top 5 mistakes to avoid if you get traveller’s diarrhoea
– The 7 day post-travel detox you can do to feel like new again, including recipes, supplements and exercise recommendations
– Symptoms to look for when you get home to know if you’ve brought a bug back with you
– Plus loads more + +