Every healing journey is individual, but you don’t have to go it alone.
We’ve created a suite of resources to support every stage of the healing journey. You can find out more below.
Articles and blog posts [FREE]
Explore our in-depth articles and blog posts, where we dive into a wide range of educational content on gut health. From uncovering root causes to managing specific conditions like SIBO, constipation, and more.
Chronic Constipation Clear-Out Guide [FREE Download]
A comprehensive 16-page guide that includes clinical techniques and advice we give our 1:1 functional nutrition clients to get things moving when everything else fails.
Managing die-off symptoms [FREE Download]
This 15-page guide contains tips, strategies and information we give to our 1:1 functional nutrition clients to to prevent and minimize die-off symptoms naturally.
Paleo meal plan [$14.99]
Discover six key principles to make any meal plan work for you, a full list of paleo-friendly foods to include and those to avoid, a sample meal plan, Paleo recipes plus five helpful guides for endless recipe combinations.
The Travel Belly bible [$14.99]
Enjoy paradise without traveler’s diarrhea, Bali Belly, Delhi Belly or Montezuma’s Revenge! Over 40 pages packed with everything from planning and prevention to recovery and detoxing options.
The Constipation Masterclass - Online Course [$497]
A comprehensive self-guided online course to help you take control of your constipation. Based on The Constipation Framework we use in our clinic as a step-by-step guide to clear constipation.