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What are Mold & Mycotoxins?

Mycotoxins are toxic compounds produced by certain types of mold. These silent intruders  can infiltrate your home, your food, and even the air you breathe. From water-damaged buildings to spoiled foods, exposure to mold and mycotoxins can lead to a range of health issues, including respiratory problems, chronic fatigue, digestive distress, and neurological symptoms. Over time, prolonged exposure can have a serious toll on your overall health.

Our Approach to Mold & Mycotoxins

At The Functional Gut Health Clinic, we believe in a comprehensive, body-wide approach to managing mold and mycotoxin illness. Our goal is simple: help you detox, rebuild and reclaim your wellness. Here’s how we do it:

• Accurate functional testing for mold and mycotoxin levels
  If mold exposure is suspected, we recommend functional testing to assess your body’s mycotoxin load and overall toxicity. This may also involve  checking gut health, liver function, and immune response to determine the overall burden.

• Eliminating mold exposure
  The first step is identifying and reducing mold exposure. This may involve environmental assessments of your home or workspace for water damage and mold growth, followed by remediation efforts. Improving ventilation, using HEPA air purifiers, and addressing any damp areas can significantly lower airborne mold spore levels. We also recommend reducing intake of mold-contaminated foods, such as grains, nuts, coffee, and dried fruits, to lower your overall toxin load.

• Supporting detoxification
  Detoxing safely is key. We use natural binders like zeolite or bentonite clay to help bind toxins in the gut and flush them from your system. Glutathione, a master antioxidant, is used to support the body’s natural detoxification processes, along with herbs that help stimulate bile flow, like bitters, which helps to mobilize mycotoxins out of the body. Adequate hydration is also emphasized to support kidney function and flush toxins from the system.

• Restoring your gut health
  Your gut plays a central role in detoxification. We work on rebuilding your microbiome with pre- and probiotics, while we address any potential mold colonization using antifungals. A healthier gut means a stronger defense against toxins.  

• Strengthening your immune system
  We recommend an anti-inflammatory diet rich in wild-caught fish, leafy greens, berries, and healthy fats to reduce inflammation caused by mold exposure. Nutrient-dense foods high in vitamin C, zinc, selenium, and B vitamins are also critical for supporting immune function and detox pathways.

• Lifestyle modifications to aid recovery
  Recovery is more than just clearing mold; it’s about supporting your entire body. Managing stress through mindfulness, meditation, or yoga is vital for improving the body’s ability to detoxify. Gentle exercise helps stimulate lymphatic circulation, but over-exercising is avoided as it can exacerbate symptoms. Finally, improving sleep hygiene is essential for supporting the body’s natural detox processes and enhancing overall recovery.

By following this comprehensive approach, we help you reduce mold exposure, detoxify effectively, and restore gut health for long-term wellness.

Common Questions about Mold & Mycotoxins

What are the symptoms of mold and mycotoxin exposure?

Symptoms of mold and mycotoxins can range from brain fog, fatigue, and headaches to digestive issues, respiratory problems, and even mood disorders. Symptoms usually present for multiple systems of the body and they can worsen with prolonged exposure.

How can I test for mold and mycotoxin exposure?

Mold and mycotoxin exposure can be identified through functional tests that measure mycotoxin levels in your body and potentially mold colonization in the gut or the nose. Testing also evaluates liver function and immune response to understand the full impact.

How do I get rid of mold in my body?

Detoxifying your body from mold requires natural binders, liver support, and dietary changes to reduce inflammation. It’s essential to address both the mold in your environment and the toxins in your body for complete recovery.

What our clients are saying

Our team of functional health specialists

If you’re struggling with unexplained symptoms, let’s find out if mold could be the cause. At The Functional Gut Health Clinic, our team of experts specializes in identifying and addressing mold and mycotoxin exposure. We combine advanced testing with personalized detoxification and healing recommendations to address both the symptoms and root causes. Our holistic approach ensures that we support your body through the detoxification process and address any additional underlying imbalances that are contributing to symptoms, providing you with lasting relief.

Mold & Mycotoxin Knowledge Base Articles & Resources

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