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What is Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is a common but complex gut disorder that affects how your digestive system functions. It’s often characterized by recurring abdominal pain, bloating, constipation, diarrhea, or a combination of both. Unlike more obvious gut issues, IBS doesn’t always have clear physical abnormalities, making it tricky to identify and eradicate.

An IBS diagnosis can be frustrating, but you don’t have to settle for living with the symptoms. Many people are told to simply manage their condition with medications, but at The Functional Gut Health Clinic, we believe in addressing the root causes of IBS to provide real, long-term relief.

Our Approach to IBS

At The Functional Gut Health Clinic, we take a personalized and holistic approach to addressing IBS. Our goal is to not only relieve your symptoms but to identify and address their root causes. Here’s how we approach IBS eradication:

  • Reset strategies for immediate relief
    We start by implementing short-term strategies to reduce IBS symptoms like bloating, pain, constipation, and diarrhea. Depending on the specifics of your situation, this  may include dietary modifications, digestive support, and stress management techniques to provide immediate comfort while we work on long-term healing.

  • Functional testing to identify root causes
    We use advanced functional lab testing to uncover hidden causes of IBS, such as gut infections, food sensitivities, SIBO, or hormonal imbalances. Understanding the full picture, allows us to tailor our approach to your specific needs.

  • Addressing the root causes
    Once we identify the underlying causes, we develop personalized protocols that may include diet adjustments, lifestyle changes, and supplements like probiotics, antimicrobials, and digestive enzymes to restore balance to your gut and alleviate IBS symptoms.

  • Long-term strategies for sustained gut health
    To prevent future flare-ups, we focus on building a strong foundation for long-term gut health. This includes optimizing digestion, managing stress, and making ongoing dietary and lifestyle changes that support a healthy gut environment.

By addressing both the symptoms and the root causes of IBS, we help our clients take back control of their gut health and experience lasting relief.

Common Questions about IBS

What causes IBS?

There’s no single cause of IBS, but research suggests it can be triggered by a combination of factors including stress, food sensitivities, gut infections, or imbalances in gut bacteria. Learn more about the root causes of IBS in our blog here.

How is IBS diagnosed?

IBS is often diagnosed by ruling out other digestive disorders. At our clinic, we use advanced functional testing to get to the bottom of your symptoms and find any hidden causes of IBS symptoms. Discover more about IBS testing here.

Can diet help manage IBS symptoms?

Yes, choosing the right diet is essential in managing IBS symptoms. We guide our clients through individualized diets, like the SCD or low-FODMAP diets, that can help reduce symptoms and heal the gut. Learn more about eating for IBS here.


What our clients are saying

I feel cured, I can eat almost whatever I want without experimenting abdominal pain, I can go out with friends without being stressed about my guts. Thank you Christina, you literally changed my life.”

★★★★★

Benjamin (Occitanie, France)

“Thank you so much. I’d had moments of true despair, however now as my symptoms abate and my energy returns I’m overwhelmed by how fortunate I am to have found Mikaela and Bella. For this I will never be able to thank you enough.”

★★★★★

Emma (Kentucky, USA)


Our team of IBS specialists

Our team at The Functional Gut Health Clinic is dedicated to not only eradicating IBS but also empowering you with the knowledge to take control of your long-term gut health. Many of our practitioners have personal experience with gut health struggles, giving them a unique understanding of your journey. With years of experience helping clients just like you, we know that a comprehensive, root-cause approach is the best path to lasting relief.


IBS Knowledge Base Articles & Resources

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Why You Should Never Settle for an IBS Diagnosis

What it means and what to do if you’re given an IBS label, including:
> The IBS definition used in research and abused in clinical practice
> How a diagnosis of IBS can be disempowering and prevent you from finding the real reason for your symptoms
> How research over the last 5 years about the gut microbiome has changed the way we look at IBS
> Why identifying the actual cause of your symptoms is the only way to beat IBS

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The Top 5 Root Causes of IBS That You Need to Know About

IBS is not a single disease with a single cause. Here are the five that I most commonly see in my ‘IBS’ clients, including:
> What exactly is a ‘root cause’ and why is it so important?
> The top 5 root causes of IBS that your doctor probably isn’t testing for
> Why you likely have more than one root cause contributing to your IBS symptoms

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How to Test for IBS Root Causes

Everything you need to know about the advances in functional testing for IBS, including:
> Why you need to test, not guess when it comes to IBS
> How to test for the most common root causes of IBS
> How to figure out which IBS testing you need and why you might need multiple tests
> Why we like to use the GI Map Stool Test as a great starting point for IBS clients

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Eating for IBS: How to Choose the Best Diet for You

How to choose the right IBS healing diet, including:
> The five principles of a gut-healing diet & eating for IBS
> Why ‘bio-individuality’ is where we always start
> Considerations for the most common IBS diets

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Natural IBS Treatment: It’s More Than Just Diet

Our go-to natural IBS treatment options, including:
> The three lifestyle factors that can ‘make-or-break’ your IBS healing
> Why natural supplementation is a must, especially with compromised gut function
> The foundational supplements you need to consider for natural IBS treatment
> The importance of addressing ALL of the root causes of your IBS and why relapse is so common

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IBS Exercises: The best options for Irritable Bowel Syndrome

For IBS sufferers unsure about the best exercise options, it’s important to understand:
> The link between exercise, stress and IBS
> The evidence for exercising with IBS
> Why exercise can trigger IBS symptoms and why chronic cardio may not be the best idea
> What exercises work best for IBS

 

If you’re looking to work with a team of IBS experts, we’re here to help.


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