SIBO is infamously difficult to kill and even more difficult to keep that way. This is because attacking a small intestinal bacterial overgrowth with anything less than a really comprehensive natural treatment protocol, that is more than just diet or antibiotics, is essential for long-term healing. Natural SIBO treatment protocols that rely on single interventions just don’t seem to cut it.

Methane SIBO constipation is a complex GI condition and one that can be more challenging to treat. Understanding how it differs from the more common hydrogen form of SIBO is critical to developing a natural treatment protocol that addresses its well established defences.

SIBO testing can be a game-changer if you’ve been experiencing bloating, constipation, diarrhea or abdominal pain and suspect SIBO (Small Intestinal Bacterial Overgrowth). Not only does a positive test bring a whole lot of relief and validation for why your belly feels like a balloon full of gas, it also helps guide your next steps with a clear baseline.

Eradicating SIBO and healing your damaged gut is a journey full of trial and error, and lots of hard, HARD work. With our scientific and clinical understanding of the condition continuing to grow, protocols and recommendations are constantly evolving and as with any gut condition, what works for one person doesn’t necessarily work for the next. This means a lot of SIBO sufferers are struggling to keep up with the most up-to-date and effective treatment approaches.

This post is personal. As a SIBO sufferer I am pretty passionate about getting the word out about this under-diagnosed IBS condition. It wrecked my life for 2 years, so I’m dedicating a three-part series to it, to give you the most up-to-date science and everything you need to know about what it is, and how to get started with testing and treatment so it doesn’t wreck yours.