Recipes

Turmeric Latte Recipe

Turmeric Latte – Gold Is The New Black

Two parts science, one part ancient medicine and whole lot of parts deliciousness, turmeric lattes are my new favourite healthy alternative to the old evening hot chocolate. And maybe for some, a valid rival for coffee? Too far? Usually I’m not big on hot drinks, a hang up from growing up in muggy Queensland, but I found a new love recently when we were in chilly Sydney that HAD to be re-created. READ MORE

Banana Choc Chia Pudding

Banana Choc Chia Pudding

I am a firm believer that everything should come in chocolate flavour, so the chia pudding received a make-over and it is chocolicious!  Whip these banana choc chia puddings up for easy snacking during the week.

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Superfood Bliss Balls

I’ve been snacking on bliss balls for a few years now when we travel. I whip up a huge batch the night before we leave and stash them in my carry on bag. If you use all plant-based products then there is no need to refrigerate. They last around 5 days if kept in a sealed freezer bag. Try these for your next trip! 

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Chocolate Birthday Cake Brownies

So this week I’m officially a little older and, apparently, a little wiser… After MANY attempts at perfecting this recipe, taste-testings and random weekend bake-offs, I am so excited to share with you my new favourite gut-friendly treat: chocolate birthday cake brownies!  

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Crispy Chicken Nuggets

Chicken nuggets were a winner for dinner when I was growing up – anything you could dunk into sauce and eat with your fingers was my kinda meal.  Only problem was, our chicken nuggets came from a frozen box with a generous serving of additives and random ingredients I couldn’t pronounce.  So it was decided…  chicken nuggets needed to be health-ified! I absolutely love the simplicity of this recipe and they taste divine so tuck in (with your fingers, of course!)

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Easy-Peasy Lettuce Wraps

Easy-peasy lunch coming right up! Who doesn’t love a fresh and crispy lettuce wrap sprinkled with smokey paprika? Yep, my paprika obsession continues….. Give this a go!

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Vanilla Almond Muffins

If you need a tasty afternoon pick-me-up, you must make these vanilla almond muffins immediately! They are superbly moist and fluffy,  low carb and high in healthy fats from nuts and coconut. The perfect snack when you feel like something healthy and natural to satisfy your sweet cravings.

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Creamy Low-Carb Zucchini Carbonara

For all of the pasta lovers out there, I have a treat for you!  Here is a health-ified version of an Italiano style favourite; creamy Carbonara.  You can have this one on the table in 30 minutes so your tastebuds are in for a speedy treat…

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Choco-Coco Bark

Introducing my new obsession just in time for Easter- CHOCO-COCO BARK! Super low in carbs and a boost of good quality fats, this little melt-in-your-mouth morsel is an all round winner for healthy eaters at Easter.

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Moroccan Berber-style Chicken Tagine

After an incredible birthday celebration in Marrakech last weekend, I developed a love affair with the taste-sensation that is tagine.  Such a delicious and nutritious way to include copious amounts of veggies, animal-based protein (can be created meat-free) and a decent dose of healthy fats into one perfect meal!  Not to mention the flavours are so unique that they transport me back to Morocco every time I open my kitchen cupboard and smell the aromas of a tagine spice mix we found.  Are you ready for a super simple Moroccan delight? 

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