Banana Choc Chia Pudding

I am a firm believer that everything should come in chocolate flavour, so the chia pudding received a make-over and it is chocolicious!  Whip these banana choc chia puddings up for easy snacking during the week.

Why chia? They are an incredible source of combined nutrients.  They are high protein, contain a decent dose of omega-3 fats, lots of antioxidants and more calcium than milk! 

Print Recipe
Banana Choc Chia Pudding
Paleo, Vegan, Grain free, Gluten free, Dairy free, No Refined Sugars.
Servings
puddings
Ingredients
For the pudding mix:
Toppings:
Servings
puddings
Ingredients
For the pudding mix:
Toppings:
Instructions
  1. Combine the coconut milk, chia seeds, cacao, vanilla, cinnamon and salt in a bowl, use a whisk to combine.
  2. Add the maple syrup and mix to combine.
  3. Place in the fridge for 3-5 hours, or over-night.
  4. Remove from the fridge and stir with a fork to separate the seeds.
  5. To assemble, layer chopped banana, chia mix, coconut yogurt and garnishes between 4 small cups/jars/containers.
  6. Serve chilled form the fridge and enjoy the chocolatey deliciousness!
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From one chocoholic to another: you’re welcome 🙂

Bella xx

 

Bella Lindemann

Bella is a Certified Functional Diagnostic Nutrition® Practitioner who specialises in working with women with gut infections and associated chronic digestive complaints, fatigue and food sensitivities.

2 Comments
  • Kerry

    May 23, 2016 at 12:32 pm Reply

    Can’t wait to try it. Printed it off and added it to our recipe folder. Thanks so much 😜👍

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